So, obviously, one of the first steps I'm taking is to replace a significant amount of my beverage consumption with clear tea or water. Frankly, that gets a little bit boring really quickly. So, here's my plan:
1. Plain old clean, fresh water. But I'll spice it up a little. I'm thinking of adding
- a lemon wheel -- I think these look so much prettier than just a wedge of lemon. If I cut a slice of a lemon early in the day and let it float around in my water bottle, that should look appetizing, fresh and refreshing.
- mint leaves --- I'm growing mint again -- this time in the AeroGarden -- so its easy to clip a few sprigs and float them in the water bottle. I love the fresh taste of mint, so this should be a delight.
- cucumber -- I'm thinking that I'll cut this as a spear rather than as rounds. We'll see how that looks and feels. I just want a really different feeling with each change of what I'm doing with the water. The whole idea here is to make this interesting and appetizing.
- strawberry slices --- Or maybe a whole strawberry partially sliced and fanned out?? I'm not sure that this won't get yucky after a few hours in the water. We'll see.
3. Unsweetened Iced Tea -- this should be an easy one. There are so many excellent flavors of tea out there. Fortunately, last year I splurged on an iced tea maker from Target. It has a lovely glass pitcher and it makes excellent tea. We've become fussy at my house, so we start with bottled water now. Believe it or not, it really makes a huge difference!
So, I'm off to begin some heavy drinking ---- join me??
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